How to Hear Yourself:
A Weekend Immersion in Proprioceptive Writing
The PWC Southeast, Chattanooga, TN
November 4 – 5
10AM – 5PM, Sat. & Sun.

This Weekend is offered through The Chattery

What is it like to really hear yourself? Unlike ordinary hearing, it’s like entering a world where you know yourself differently than you did before. Following certain simple rules while you write opens a gate to this blissful realm. The more you immerse yourself in this practice, the further you travel from ordinary self-judgments, and the greater your confidence to think in new ways.

Through PW you can: quiet your mind, focus your thought, clarify your feelings, and ignite your imagination. If you feel cut off from creative expression, you can reconnect to your authentic voice through PW.


How to Hear Yourself:
A 5-day Proprioceptive Writing Immersion
1440 Multiversity, Santa Cruz, CA
February 11 – 16

Join Anne Bright and Linda Trichter Metcalf for a 5-day PW Immersion at 1440 Multiversity in Santa Cruz, CA.

Learn to translate experience into language, find your voice and project it in writing, synchronize writing and thinking, exercise the self-reflective instinct, ritualize a writing practice, remember feelings, activate imagination, and broaden perspective.

Read more about PW Immersions Here

The nation’s newest adult learning center, 1440 provides delicious, healthy food and comfortable lodging in a meditative setting perfect for slowing down and getting in sync with yourself.

Find more about the retreat center: 1440

Register with 1440: Register

Private Sessions by Phone or at the PWCenter, Southeast

Exploring The Basics of PW
A 6-week series of classes in private consultation with Anne.
One hour weekly

This series is for anyone wishing to establish, sustain, and deepen a Proprioceptive Writing practice. In The Basics we explore elements of the Proprioceptive Writing method through the lens of your Writes. In response to your Writes, Anne stimulates inquiry into your own thinking.

Students are encouraged to have 3-5 Writes each week.


Ongoing PW Coaching
A 6-week series in consultation with Anne.
Private or semi-private. One hour weekly

In this 6-week series, Anne works with you to help you maintain a successful PW practice.

Students are encouraged to have 3-5 Writes each week.